Rita Benci

Graduate Associate Counsellor

Rita is currently accepting new clients.

Hello and Welcome!

My name is Rita Benci and I am currently completing a masters degree in counselling psychology at Yorkville University. With over 15 years of employment in the social services sector, my experiences have shown me the impact that an authentic connection with others can have and the inherent strength that individuals possess for coping with life’s most difficult challenges.

I take a collaborative, holistic, and strengths-based approach to working with clients, supporting them in being the authors of their own lives. Although my preferences are for Solution Focused, Cognitive Behavioral Therapy, and Mindfulness-based interventions, I believe that treatment options must be specific to you as a unique individual. My goal is to provide you with a safe, welcoming, and comfortable space as we navigate your healing journey together.

Rita is currently accepting new clients and her availability is:

Thursdays 2:00pm-8:00pm
Fridays 8:30am-2:00pm

In-person & Virtual

Get to know Rita Benci

  • Anxiety, Depression, Self-esteem Challenges, Grief and Loss

  • Solution Focused Therapy, Cognitive Behavioral Therapy, Mindfulness-based Interventions

  • Empowerment, Trust, Collaboration, Authenticity