Ailee Gilron
RCC
Ailee is currently accepting new clients.
Hello and Welcome!
Ailee helps clients feel at ease through her humour, authenticity, and down-to-earth presence. She creates a space that feels both collaborative and safe, where clients can explore what’s been weighing on them without fear of judgment. Her clients often describe feeling grounded, seen, and gently challenged to grow. Ailee balances warmth with accountability, supporting clients to reconnect with themselves and take meaningful steps toward change.
(See more below)
Ailee is currently accepting new clients and her availability is:
Tuesday: 10am-12pm; 2-8pm
Wednesday: 2pm-8pm
Friday: 9am-4pm
Ailee offers virtual sessions.
Get to know Ailee Gilron
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Anxiety, Burnout, Relationships, Career and Life Transitions
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Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution Focused Therapy (SFT), Adlerian Psychodynamic Therapy
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Authenticity, Honesty, Accountability, Humour, Respect
She works with individuals navigating stress, burnout, low self-esteem, or relationship challenges. Her approach combines empathy and humour with practical strategies that help clients take action; whether it’s setting goals, building new habits, or breaking old patterns that no longer serve them. Ailee draws from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Solution-Focused Therapy, blending structure with flexibility. She also draws from an Adlerian psychodynamic approach and attachment theory when discussing relationships, family dynamics, and the impact of early life experiences.
Ailee believes that therapy is most effective when it feels real and human. She values curiosity, compassion, and connection, bringing these qualities into every session. Her genuine and light-hearted nature allows clients to feel safe showing up as their full selves.