Duncan Keist

Registered Clinical Counsellor (RCC)

Duncan Keist is currently accepting new clients.

Let’s get to know each other!

You may feel tired, frustrated, confused, or at the end of your rope. Or, perhaps you feel a burning anger, an inability to communicate how that feels, or who should be at the receiving end of your pain. You might feel lost, afraid, or unsure of who to trust and where to turn to for the help, support, and healing you need. As you experience these emotions and thoughts, you might feel unsettled or dissatisfied because this is not the ideal life you want to lead. Counselling can help you navigate through these difficult moments. As a counsellor, I will join you on your journey to mental wellness.

Duncan is accepting new clients

Availability:
Monday-Thursday 3pm-8pm

In person, Virtual, and Phone appointments available

Get to know Duncan Keist

  • Career Guidance, LGBTQ2S+ issues, Trauma, Sleep issues, Anger management, Relationships & Couples Counselling, Chronic pain and illness, Anxiety, Depression, Family concerns/issues, Self-esteem concerns./issues

  • LGBTQ2S+ -informed, Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Attachment-based, Trauma-informed, Person-centred, Mindfulness, Strengths-based

  • Safety, Comfortability, Trust, Sensitivity, Integrity

  • First Nations Health Authority (FNHA), Crime Victims Assistance Program (CVAP), ICBC

We will explore how your thoughts and behaviours influence your concerns. Specifically, we will identify the thoughts and behaviours that may be unhelpful for you or unwelcomed. We will then discuss alternatives to those thoughts and/or behavioural patterns with the goal being for positive and sustainable change that is right for you.